Kathy Damas is an incredibly good listener and encourager. After two sessions with her, I was able to make positive changes for my health, and this time the changes have begun to work for me in a way that never before seemed possible. While she did not dictate a particular plan, she helped me explore my goals and figure out for myself what would be helpful. Very empowering.
It’s very helpful for me to have agreed to be accountable to Kathy and it’s motivated me to do something active. Her responses are supportive and kind.
© 2016 :: Kathy Damas :: Be Light Health Coaching