About Health Coaching
Much like a travel guide, you decide where you'd like to go and together we create a custom itinerary for you. I then encourage, provide support and resources, and answer questions. We co-create the map of your journey, empowering you to take the steps toward your chosen destination.
Note: A health coach does not diagnose, prescribe, or treat.
This short video quickly and simply describes a bit about health coaching. Contact me for further information. Enjoy!