HEALTHY CHOICES: Navigate the Holidays with Ease
In this 1-hour workshop, we’ll explore simple strategies to mindfully eat well, move more, and reduce stress.
Take good care of yourself during this busy season… and beyond!
Tuesday, November 27, 2018 :: 4:30-5:30 PM
Talent Library, Small Conference Room
$25 in Advance / $30 Day of Workshop*
Space is Limited – Reserve Your Seat Today!
Questions? Email Kathy@BeLightHealth.com
Interested in healthy living tips but can’t attend? Go to www.BeLightHealth.com to sign up for periodic email updates.
*A portion (10%) of all registration fees will be donated to the Talent Food Project.